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Post by Oti on Jun 30, 2009 4:02:50 GMT -5
I don't remember my exact time, but it was a little over 11 seconds. I wanna say it was... like... 11.23, or something. More than 11 seconds but less than 11.5. Not outstanding, but considering I've never sprinted that far in my life... I was satisfied. I still beat all my friends.  |
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madmanike
Ishikawa Terukazu
TUNA!!!
Posts: 455
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Post by madmanike on Jun 30, 2009 21:48:05 GMT -5
To those of you who ran the 100m dash, what was your time? 4:15PM ;D Well, I didn't throw up tonight, but I did get a second taste of those 4 tacos I had the hour prior. I have a 3-4 mile course I run (need to gauge it sometime). I run it pretty much every other day (weather and family barring), but I vary up what I do. I switch between sprinting and endurance every other run. I'm sure I'd be in better shape if I could remain more constant at it(reasons above). I tell you what, it's hard to cool down from sprinting when it's 99 with a 110 degree index going on outside. |
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