Different Kind of Training

[jfeathe]

I do Irish Dancing for exercise.

Before you laugh, I just want you to know that it's great for leg strength and endurance. It also helps greatly with balance, timing, and rhythm.

Here's a video of me dancing at my church (you can skip the message at the beginning if you want.):



Please don't post any rude comments. Please put any constructive criticism you have on this borad only.

[Badalight]

That's pretty sweet dude. I'm half Irish, but there's no way I could do that. Takes some good coordination.

[Ninja Chris]

Wow... awesome job up on stage! Very cool!

[Oti]

It doesn't really build leg strength like you say it does, but I'm sure it's a killer endurance workout.

[Deleted]

I laughed, but it looks like a great way to train.

[Lennon]

Daaang, That was awesome dude!