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Post by Messup434 on Aug 12, 2017 12:20:30 GMT -5
Whenever I'm doing pull-ups/dead-hangs from a bar for the past few months I often come up short due to sweaty palms and fingers. I haven't always had this problem but by the 22nd or 23rd pull-up or the 55 second-mark, my hand are always slipping off the bar. It's crazy and I train at least as much as I did before. Partof the reason I prefer ninja workouts to actual training haha! I'm not a chalk person because it's too helpful to make results with it accurate.
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Post by Ben Baker on Aug 14, 2017 6:22:05 GMT -5
Whenever I'm doing pull-ups/dead-hangs from a bar for the past few months I often come up short due to sweaty palms and fingers. I haven't always had this problem but by the 22nd or 23rd pull-up or the 55 second-mark, my hand are always slipping off the bar. It's crazy and I train at least as much as I did before. Partof the reason I prefer ninja workouts to actual training haha! I'm not a chalk person because it's too helpful to make results with it accurate. 22 legitimate pull ups is pretty good and it could just be your body getting tired too. Theres really no fix that I know of for sweaty hands except for chalk. And training I think that's fine after you have done the most you can without chalk. Every Ninja gym I go to, strong competitors chalk up even if it's just to play around. Just apart of the human body |
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Post by Messup434 on Aug 16, 2017 18:53:28 GMT -5
Okay, thanks! It's an annoying situation, but if it's normal that makes me feel better. Thank you very much for the advice  |
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