Gripper challenge

[evan]

For those who train with heavy duty grippers:

Gripper challenge: Captains of Crush or GHP (two of the most popular, Brian Arnold has some vids with GHP)

Rules (stole some from gripboard.com)
-can set the gripper with a 20mm block or wider
-can use chalk
- video must be clear showing the setting, level of the griper at the bottom of the handles, and the handles touching

[evan]

I'll go first

[evan]

Captains of Crush # 3 closed. Vid submitted at gripboard.com for Mash Monster cert

Attachment Deleted

[evan]

This is the same gripper that you can certify for Captains of Crush, however, that certification is harder as it's done with credit card set vs. parallel set (Mash Monster cert.

[evan]

first time I failed the mash monster cert as I didn't set the griper according to the rules. This time I passed!



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