Colt
Chōshū Koriki
Posts: 3 
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Rope climb
Sept 14, 2014 12:18:17 GMT -5
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Post by Colt on Sept 14, 2014 12:18:17 GMT -5
I was wondering if anyone had any tutorial videos on the best way to do the stage 4 rope climb. I was watching Ryo's and Yuuji's techniques but I'm having trouble figuring out how they do it.
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Post by kid0h on Jan 3, 2015 23:37:07 GMT -5
I think a rope climb technique really depends on your strengths.
Here's a link of me climbing approx 80 ft in under 40 seconds. If you are able to climb a rope without legs effectively it is faster than with, however the endurance can become a problem. no matter how well you use your legs, working on your upper body is still prob most important followed by core strength. I would start with close armed pull-ups as high as your can go, I try to get 25-30 in under 35 seconds not letting my body drop below 90 degrees.
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