|
|
Post by RiderLeangle on Dec 3, 2008 18:35:22 GMT -5
Found some Devil Steps (not even trying to find them but I found a group of buildings with them) and was wondering any tips to make it good training with them.
Its an Easy obstacle, I even tried skipping a step to practice for the one gap and its still easy, up and down and I'm wondering some tips to make it worth my time.
|
|
|
|
Post by obakemono on Dec 3, 2008 18:56:21 GMT -5
Use less of your hand to grip it?
Do it as quickly as possible?
Do it as slowly as possible?
|
|
|
|
Post by japantv1210 on Dec 3, 2008 18:58:51 GMT -5
I'm not sure how high above the ground the steps that you're training on are, but if they're relatively close to the ground you could always jump up them like Badalight did in his video. Also, you could do a set number of pullups on each one and then move on to the next step and repeat this. Hopefully, that helps.
|
|
|
|
Post by RiderLeangle on Dec 3, 2008 19:09:01 GMT -5
Well I had to crouch down to get to the bottom, I could try doing that jump thing getting high and then go down then up.
|
|
Ninja Chris
Jessie Graff
Chris Christensen
Posts: 1,037
|
Post by Ninja Chris on Dec 14, 2008 18:54:41 GMT -5
Add some dead weight. 10 pounds really makes a difference!
I like adding 15 pounds when doing basic pull-ups, and it tires me out so much better than doing it without weight does. Really builds strength.
Do 10 extra pounds, and see if you can get to the point where you are now, being able to skip a step occasionally.
|
|
