Post by Cir9Pro on Oct 20, 2008 14:55:30 GMT -5
For all you guys who need to practice running and don't want to leave the house, you need to do the following.
1> Set up a 12 yard {36 Feet}running lane in your house
2> Stretch
3> Play the following video and blast the music
4> When the noise beeps, you need to make it to the other side of your running lane before the noise beeps again.
5> Once it beeps again, you better keep on going because the beeps will speed up through out the video.
6> Your disqualified if you don't make it to the other side before it beeps.
7> Once you win, just continue to the rankings.
8> If you fail, watch the end of the video to determine your rank
9> Have fun!
10> This is a beta video so no complains about graphics
1> Set up a 12 yard {36 Feet}running lane in your house
2> Stretch
3> Play the following video and blast the music
4> When the noise beeps, you need to make it to the other side of your running lane before the noise beeps again.
5> Once it beeps again, you better keep on going because the beeps will speed up through out the video.
6> Your disqualified if you don't make it to the other side before it beeps.
7> Once you win, just continue to the rankings.
8> If you fail, watch the end of the video to determine your rank
9> Have fun!
10> This is a beta video so no complains about graphics