Post by roy on Apr 24, 2019 4:53:08 GMT -5
Hi!
So a bit about myself, first. I've been on this forum for quite some time, probably over 10 years now, and have been a fan of sasuke for longer. I sort of fell in and out of training during my college years but now I feel like I'm back. Currently living on Guam and there aren't so many opportunities to pursue Ninja Warrior so I figured I'd make this thread to try and connect a little more, and get some feedback, even though I know these training boards aren't so active.
I recently made an instagram and have begun to post some clips on it. www.instagram.com/royk671/ (I don't have many followers lol please feel free to follow)
For my training, I have been focusing on building strength using mostly weights and explosive movements. If anyone wants I can go way more in depth on how I structure the workouts, training, as well as frequency, or any question about training really, and I can provide clips on how I do a specific exercise. Finger strength is a huge part of my routine and I believe incorporating bouldering strength exercises has been a big part of my improvement.
As for obstacles, in my back yard, I have been able to recreate different variations of obstacles like the steps, in order to work on my footwork. I have a shin cliffhanger replica I train on, and I should have a vertical limit soon.
I will try to keep this updated with my training progress every two weeks or month. The main goal is sasuke, and then ninja warrior.
So a bit about myself, first. I've been on this forum for quite some time, probably over 10 years now, and have been a fan of sasuke for longer. I sort of fell in and out of training during my college years but now I feel like I'm back. Currently living on Guam and there aren't so many opportunities to pursue Ninja Warrior so I figured I'd make this thread to try and connect a little more, and get some feedback, even though I know these training boards aren't so active.
I recently made an instagram and have begun to post some clips on it. www.instagram.com/royk671/ (I don't have many followers lol please feel free to follow)
For my training, I have been focusing on building strength using mostly weights and explosive movements. If anyone wants I can go way more in depth on how I structure the workouts, training, as well as frequency, or any question about training really, and I can provide clips on how I do a specific exercise. Finger strength is a huge part of my routine and I believe incorporating bouldering strength exercises has been a big part of my improvement.
As for obstacles, in my back yard, I have been able to recreate different variations of obstacles like the steps, in order to work on my footwork. I have a shin cliffhanger replica I train on, and I should have a vertical limit soon.
I will try to keep this updated with my training progress every two weeks or month. The main goal is sasuke, and then ninja warrior.